2020 my year of “Less”
2020: My Year of “Less” Changes seem to be the theme of my 2020. In January at my Vision yoga retreat [read more...]
YogaFaith’s Intersection of Christianity and Yoga Chronology
YogaFaith's Intersection of Christianity and Yoga Chronology Join one of the timeline's author Phil Vestal as he explains the [read more...]
Busting Stress with YogaFaith
Stress is an issue that interferes with the health and happiness of 8 in 10 Americans, according to a recent Gallup poll. Only [read more...]
How Can Christian Yoga Help Quell Long Term Pain
How Can Christian Yoga Help Quell Long-Term Pain? It is estimated that around 25.3 million adults (11.3%) in America have long-term pain, [read more...]
How to Find Balance for a Healthy Mind and Body
The mission of Christian yoga is to find love unconditionally for both the Lord and our neighbor. This begins with loving yourself. Taking care [read more...]
