1311, 2021

The Benefits of Nidra Meditation in Yoga Therapy

November 13th, 2021|Tags: , , , , , |

The Benefits of Nidra Meditation in Yoga Therapy by Nicole McCray Of course, all yoga has the potential to be therapeutic and healing. But yoga therapy utilizes specific yogic tools - postures, meditation, Nidra, breathwork,

1009, 2021

9/11/2001-9/11/2021: Twenty Years Later by YogaFaith Ambassador Claire Williams, R-YFT

September 10th, 2021|Tags: , , , , , , |

9/11/2001-9/11/2021: Twenty Years Later Written by: Claire Williams, fellow fire wife, R-YFT and YogaFaith Ambassador It’s a typical morning in the Williams’ household; my husband had just arrived