2020 my year of “Less”
2020: My Year of “Less” Changes seem to be the theme of my 2020. In January at my Vision yoga retreat I set a word for myself that I felt the Lord was leading
4 Yoga Poses to Strengthen the 4 Muscles of the Rotator Cuff
4 Yoga Poses to Strengthen the 4 Muscles of the Rotator Cuff The rotator cuff of the shoulder is a group of four separate muscles that work together to create a continuous cuff or sleeve
Pumpkin Spice Protein Smoothie
This fabulous recipe is from our partner SmartPressed Pumpkin Spice Protein Smoothie Energy Fat Loss Immunity Muscle Maintenance No Bloating Radiant Skin Smoothies 2 scoops Vegan Vanilla Proteini 10 ounces (or 1¼ cups) of unsweetened almond or coconut milk 1 banana, sliced
Stress Resilience: 12 Strategies to Grow Stronger Through Stress
Stress Resilience: 12 Strategies to Grow Stronger Through Stress Everyone gets stressed from time to time. However, when you are in a constant state of stress, it can turn into a serious problem. Chronic stress
YogaFaith’s Intersection of Christianity and Yoga Chronology
YogaFaith's Intersection of Christianity and Yoga Chronology BC/BCE 13,800,000,000 BC: God Creates the Universe 4,500,000,000 BC: God creates Planet Earth 245,000,000 –
A Meeting of Ancient Paths: The Intersection of Christianity, Yoga and Spiritual Disciplines
Be sure to see used options as well The Bible, Any Version of God’s Word, recommended: Study Bible Yoga Body, The Origins of Modern Posture Practice, by Mark Singleton Interior
