4 Yoga Poses to Strengthen the 4 Muscles of the Rotator Cuff
4 Yoga Poses to Strengthen the 4 Muscles of the Rotator Cuff The rotator cuff of the shoulder is a group of four separate muscles that work together to create a continuous cuff or sleeve
Pumpkin Spice Protein Smoothie
This fabulous recipe is from our partner SmartPressed Pumpkin Spice Protein Smoothie Energy Fat Loss Immunity Muscle Maintenance No Bloating Radiant Skin Smoothies 2 scoops Vegan Vanilla Proteini 10 ounces (or 1¼ cups) of unsweetened almond or coconut milk 1 banana, sliced
Stress Resilience: 12 Strategies to Grow Stronger Through Stress
Stress Resilience: 12 Strategies to Grow Stronger Through Stress Everyone gets stressed from time to time. However, when you are in a constant state of stress, it can turn into a serious problem. Chronic stress
YogaFaith’s Intersection of Christianity and Yoga Chronology
YogaFaith's Intersection of Christianity and Yoga Chronology Join one of the timeline's author Phil Vestal as he explains the intersection of Christianity and yoga chronology
A Meeting of Ancient Paths: The Intersection of Christianity, Yoga and Spiritual Disciplines
Be sure to see used options as well The Bible, Any Version of God’s Word, recommended: Study Bible Yoga Body, The Origins of Modern Posture Practice, by Mark Singleton Interior Castle, by St. Teresa of Avila
The Eight Limbs and the Ten Commandments
by Michelle Thielen, Author of Stretching Your Faith BRANCHES OF CLASSICAL YOGA We will briefly explore the branches and system of Patanjali, an Indian teacher who gathered and systematized the teachings
