Sarah Shread, R-YFT, YF-LT
Sarah Shread has practiced and enjoyed the many benefits of yoga for over a decade. With a passion for helping others attain holistic health she reaches her clients needs body, mind and spirit; through honoring Gods design and his truth of health and wellness applied. Sarah has been teaching for over three years and is a graduate of YogaFaith.
We are truly anticipating you learning and experiencing the many gifts Sarah shares!
Michelle Thielen, R-YFMT, C-IAYT
Called the Yoga Pastor, Michelle holds Certifications with the American Council of Exercise, is a Registered Master Trainer with the Christian Yoga Association, R-CYAMT and a Certified Yoga Therapist with The International Association of Yoga Therapists. she has been teaching somatics through dance and yoga for over 25 years.
She is an international speaker and author of Stretching Your Faith, and Exit Wilderness, A Road Map Out of Depression and Hopelessness. As a Trauma Sensitive Yoga Trainer, Michelle has been instrumental in aiding with the restoration of those who suffer from trauma, intense anxiety or depression into healing and freedom.
She looks forward to being a part of journey!