Gentle Somatic Flow & Restorative w/ Jody
- YogaFaith Yin w/ Sally
- YogaFaith for Depression w/ Michelle
- Breathe and Wander PDF Manual; Notes and outlines from each session
Each session includes a yoga practice, special words of encouragement and precious time in the presence of Jesus… all from the comfort of your own home!
Wear your PJs, bring your pets, skip the makeup! We want to spend time with you and encourage you to breathe… relax… restore… keep hope.